Stop falling for lies and false promises. Give yourself permission to stop dieting and start loving yourself. <3

Fat people are not, by definition, lazy or stupid. People who believe in such stereotypes, however, are.
~ Marilyn Wann

As the flabulous Ms. Marilyn Wann once said, “The only thing that anyone can diagnose, with any certainty, by looking at a fat person, is their own level of stereotype and prejudice toward fat people.”

What are you doing to break down the stereotypes people may hold about fat people?

Fat Hate hurts everyone. Loving your body is for EVERYONE!

I look into my own eyes in the mirror and say, “I love you just the way you are.” Every day this gets easier, and my life gets better.
~ Louise L. Hay

<3 “It is through your body that you realize you are a spark of divinity.” - B.K.S. Iyengar

For years I fought against my body, trying to make it “ideal.” And now guess what? I have an ideal body. Not because my body transformed, but because my heart transformed. My body is absolutely perfect FOR ME. It’s perfect because it’s MINE. It carries me through life. It creates endless opportunities for me to touch the people and things I love. To taste all that is delicious. To hear, to see, to smell, to revel in all the nitty gritty moments of my precious time here on earth.
~ Fierce Love for Every Body

I rejoice in my good health. I love my body and my body loves me.
~ Louise L. Hay