<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Jessie Matthews, HHC ~ Body positive health coach</title><generator>Tumblr (3.0; @thebodypositiveproject)</generator><link>http://thebodypositiveproject.tumblr.com/</link><item><title>Saying, “Get some exercise, Fatty!” is just as...</title><description>&lt;img src="http://25.media.tumblr.com/f6ceb865e8c7fd0886f65f32867065e9/tumblr_mjcpqu00j41rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Saying, “Get some exercise, Fatty!” is just as hurtful and offensive as saying, “My God! Why don’t you eat a sandwich!” Even seemingly positive comments like, “You look amazing! Have you lost weight?” can be hurtful to someone who is struggling with body acceptance or who has suffered with an eating disorder.&lt;/p&gt;
&lt;p&gt;Commenting on other people’s bodies - comparing, judging, and snarking about them - is hurtful no matter how large or small someone is.&lt;/p&gt;
&lt;p&gt;Make a pact, right now, today, not to comment on other people’s bodies.&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44866824965</link><guid>http://thebodypositiveproject.tumblr.com/post/44866824965</guid><pubDate>Fri, 08 Mar 2013 09:56:54 -0700</pubDate><category>haes</category><category>body judging</category><category>body comparing</category><category>body snarking</category></item><item><title>My health is my number one priority. I truly love my body.~...</title><description>&lt;img src="http://25.media.tumblr.com/d4ccd5a30e53ec23181a8d802c7d6a47/tumblr_mjco689GZ71rtheg4o1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My health is my number one priority. I truly love my body.&lt;br/&gt;~ Louise L. Hay&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44865023764</link><guid>http://thebodypositiveproject.tumblr.com/post/44865023764</guid><pubDate>Fri, 08 Mar 2013 09:22:56 -0700</pubDate><category>haes</category><category>self-love</category><category>self-care</category><category>body love</category></item><item><title>Always know that the world is a better place with you in it....</title><description>&lt;img src="http://25.media.tumblr.com/f080ba0e92e67d8c23d8eb63b93c23bd/tumblr_mjcn2ezVGV1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Always know that the world is a better place with you in it. &lt;3&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44863814021</link><guid>http://thebodypositiveproject.tumblr.com/post/44863814021</guid><pubDate>Fri, 08 Mar 2013 08:59:01 -0700</pubDate><category>haes</category><category>self-love</category><category>self-acceptance</category></item><item><title>Only 4% of women worldwide consider themselves beautiful.
Today,...</title><description>&lt;img src="http://25.media.tumblr.com/777b83d83ee7d6778b2eb8cb17a5ea93/tumblr_mjclmlCthv1rtheg4o1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Only 4% of women worldwide consider themselves beautiful.&lt;/p&gt;
&lt;p&gt;Today, in honor of International Women’s Day, take a moment to look in the mirror and tell yourself, “I am BEAUTIFUL!” &lt;3&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44862343053</link><guid>http://thebodypositiveproject.tumblr.com/post/44862343053</guid><pubDate>Fri, 08 Mar 2013 08:27:57 -0700</pubDate><category>haes</category><category>beauty</category><category>international women's day</category><category>self-love</category></item><item><title>Nothing tastes as good as Self Acceptance feels!</title><description>&lt;img src="http://25.media.tumblr.com/435f3f5021c8c65586bf0b8b39d53880/tumblr_miw0r93Nmn1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Nothing tastes as good as Self Acceptance feels!&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44145815726</link><guid>http://thebodypositiveproject.tumblr.com/post/44145815726</guid><pubDate>Wed, 27 Feb 2013 09:35:33 -0700</pubDate><category>self-acceptance</category><category>haes</category></item><item><title>Advertisements (especially DIET advertisements) tell women that...</title><description>&lt;img src="http://25.media.tumblr.com/0bf793da77bff171f7f0c3794b6bcfb9/tumblr_mivztsP2PZ1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Advertisements (especially DIET advertisements) tell women that their physical appearance is always more important than personality, intelligence, or anything else.&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44144818639</link><guid>http://thebodypositiveproject.tumblr.com/post/44144818639</guid><pubDate>Wed, 27 Feb 2013 09:15:28 -0700</pubDate><category>advertising</category><category>haes</category><category>value of a woman</category><category>media lies</category><category>diet lies</category><category>advertising lies</category></item><item><title>You deserve better. You deserve the good food and the good...</title><description>&lt;img src="http://25.media.tumblr.com/c10774563f557d90b0ddf279ed0857a5/tumblr_mivyo7m6Eu1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;You deserve better. You deserve the good food and the good movement and the good health WITHOUT all the bad body messages tacked on. Don’t swallow the poison pill. Break the connection!&lt;br/&gt;~ Marilyn Wann, “Fat?So! Because You Don’t Have to Apologize for Your Size”&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44143663971</link><guid>http://thebodypositiveproject.tumblr.com/post/44143663971</guid><pubDate>Wed, 27 Feb 2013 08:50:31 -0700</pubDate><category>marilyn wann</category><category>fat?so!</category><category>quotes</category><category>haes</category><category>you deserve better</category></item><item><title>Sticks and stones may brake her bones, but names could make her...</title><description>&lt;img src="http://24.media.tumblr.com/b5f2dc435d0cf47a88ae4a85a113ba58/tumblr_mivxmzy0zZ1rtheg4o1_100.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Sticks and stones may brake her bones, but names could make her starve herself to death …&lt;/p&gt;
&lt;p&gt;Always be mindful of the words you say to others. You never know the consequences of one harsh comment or unkind judgment.&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44142685885</link><guid>http://thebodypositiveproject.tumblr.com/post/44142685885</guid><pubDate>Wed, 27 Feb 2013 08:28:11 -0700</pubDate><category>haes</category><category>hurtful words</category><category>eating disorders</category><category>kindness</category><category>compassion</category><category>awareness</category></item><item><title>What about you? Have you given up dieting yet?</title><description>&lt;img src="http://24.media.tumblr.com/0707c896ea435b34773c84259e391392/tumblr_mivw4btQ5x1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What about you? Have you given up dieting yet?&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44141339374</link><guid>http://thebodypositiveproject.tumblr.com/post/44141339374</guid><pubDate>Wed, 27 Feb 2013 07:55:23 -0700</pubDate><category>haes</category><category>willpower</category><category>dieting</category><category>giving up dieting</category><category>no more dieting</category></item><item><title>Life is too short for self-hatred and celery sticks.~ Marilyn...</title><description>&lt;img src="http://25.media.tumblr.com/9731c05975998deb8127b5218d672293/tumblr_miu6cnFbHJ1rtheg4o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Life is too short for self-hatred and celery sticks.&lt;br/&gt;~ Marilyn Wann&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44067842098</link><guid>http://thebodypositiveproject.tumblr.com/post/44067842098</guid><pubDate>Tue, 26 Feb 2013 09:41:11 -0700</pubDate><category>haes</category><category>quotes</category><category>marilyn wann</category><category>life it soo short</category></item><item><title>Fatspiration #139:
Bodies are not ugly. Personalities are.</title><description>&lt;img src="http://25.media.tumblr.com/1fa7063995413d5a37a39ee4c3557fc8/tumblr_miu5ltQCQX1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fatspiration #139:&lt;/p&gt;
&lt;p&gt;Bodies are not ugly. Personalities are.&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44067053895</link><guid>http://thebodypositiveproject.tumblr.com/post/44067053895</guid><pubDate>Tue, 26 Feb 2013 09:25:05 -0700</pubDate><category>daily fatspiration</category><category>haes</category><category>bodies are not ugly</category></item><item><title>Today is a day to celebrate YOU! &lt;3 #BigBeautifulAwesomeness</title><description>&lt;img src="http://25.media.tumblr.com/d924fe9a60c154692333f5eacb777a24/tumblr_miu4hqKvBu1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Today is a day to celebrate YOU! &lt;3 #BigBeautifulAwesomeness&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44065949329</link><guid>http://thebodypositiveproject.tumblr.com/post/44065949329</guid><pubDate>Tue, 26 Feb 2013 09:01:02 -0700</pubDate><category>haes</category><category>celebrate you</category><category>big beautiful awesomeness</category><category>beautiful women</category></item><item><title>Beauty comes in ALL sizes! &lt;3</title><description>&lt;img src="http://24.media.tumblr.com/fc2440b2d65e97ef78fc172d4a68b10c/tumblr_miu3k6E8oC1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Beauty comes in ALL sizes! &lt;3&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/44065081068</link><guid>http://thebodypositiveproject.tumblr.com/post/44065081068</guid><pubDate>Tue, 26 Feb 2013 08:40:54 -0700</pubDate><category>haes</category><category>beauty</category><category>beauty comes in all sizes</category><category>you are beautiful</category></item><item><title>Fatspiration #92:
Enjoy who you are. Conforming to myths of...</title><description>&lt;img src="http://24.media.tumblr.com/0ea86dc1d1e3f0b22b6dd10c37879e58/tumblr_mimsvbfnVA1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fatspiration #92:&lt;/p&gt;
&lt;p&gt;Enjoy who you are. Conforming to myths of perfection will not make you happy.&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/43730589368</link><guid>http://thebodypositiveproject.tumblr.com/post/43730589368</guid><pubDate>Fri, 22 Feb 2013 10:06:47 -0700</pubDate><category>daily fatspiration</category><category>haes</category><category>perfection myth</category><category>perfectionism</category></item><item><title>Stop using the term “real women” to refer to curvy...</title><description>&lt;img src="http://25.media.tumblr.com/769641d7a4688b66a7b6d5db47444a10/tumblr_mims2crlAx1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop using the term “real women” to refer to curvy girls.&lt;br/&gt;Tall skinny girls aren’t imaginary.&lt;br/&gt;Regardless of how a girl looks:&lt;br/&gt;All women are real women.&lt;/p&gt;
&lt;p&gt;Stop judging, comparing and body snarking. We’re all on the same side. (and if we’re not, we should be)&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/43729644922</link><guid>http://thebodypositiveproject.tumblr.com/post/43729644922</guid><pubDate>Fri, 22 Feb 2013 09:49:24 -0700</pubDate><category>haes</category><category>real women</category><category>judging</category><category>body snarking</category><category>comparing</category><category>just stop</category></item><item><title>Shed your weight problem. Get rid of beauty magazines,...</title><description>&lt;img src="http://25.media.tumblr.com/863b590a9aeccaddfe8d7166121803d7/tumblr_mimr5qvcP51rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Shed your weight problem. Get rid of beauty magazines, “fitness” magazines, diet books and diet magazines. Your self-esteem will thank you!&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/43728607124</link><guid>http://thebodypositiveproject.tumblr.com/post/43728607124</guid><pubDate>Fri, 22 Feb 2013 09:29:50 -0700</pubDate><category>haes</category><category>self-love</category><category>self-acceptance</category><category>self-respect</category></item><item><title>A woman isn’t beautiful because of fashion or...</title><description>&lt;img src="http://24.media.tumblr.com/ce914b6a37b8b31d0b1666dc6428efc8/tumblr_mimq8fqvOP1rtheg4o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A woman isn’t beautiful because of fashion or “stuff,” or the colour of her hair or the shape of her butt … She is beautiful when she nurtures her Self, takes care of her soul, her heart and her health. For when a woman is nurtured, inside and out, her true beauty is something we can’t be without.&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/43727577473</link><guid>http://thebodypositiveproject.tumblr.com/post/43727577473</guid><pubDate>Fri, 22 Feb 2013 09:09:51 -0700</pubDate><category>true beauty</category><category>haes</category><category>self-love</category><category>self-acceptance</category></item><item><title>Ugly underarms - a beauty “problem” invented by...</title><description>&lt;img src="http://25.media.tumblr.com/bea3fb41374035651eb8165331dbeb4b/tumblr_mimovcCD9Z1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ugly underarms - a beauty “problem” invented by deodorant manufacturers like Dove to convince women that they NEED to buy their product.&lt;/p&gt;
&lt;p&gt;Don’t buy into the marketing message. You’re beautiful exactly as you are. &lt;3&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/43726127907</link><guid>http://thebodypositiveproject.tumblr.com/post/43726127907</guid><pubDate>Fri, 22 Feb 2013 08:40:24 -0700</pubDate><category>haes</category><category>marketing myths</category><category>self-love</category><category>self-acceptance</category></item><item><title>~&lt;3~ 10 Ways to Be Happy ~&lt;3~</title><description>&lt;img src="http://24.media.tumblr.com/89b788a759d3901d263fe7d187f6acc4/tumblr_mimofqxAOM1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;~&lt;3~ 10 Ways to Be Happy ~&lt;3~&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/43725688616</link><guid>http://thebodypositiveproject.tumblr.com/post/43725688616</guid><pubDate>Fri, 22 Feb 2013 08:31:01 -0700</pubDate><category>joy</category><category>happiness</category><category>ways to be happy</category></item><item><title>What do you stand for today? &lt;3</title><description>&lt;img src="http://25.media.tumblr.com/08f6689a001ffbaed99aa882fccc3c84/tumblr_miizzuQdTA1rtheg4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What do you stand for today? &lt;3&lt;/p&gt;</description><link>http://thebodypositiveproject.tumblr.com/post/43568970302</link><guid>http://thebodypositiveproject.tumblr.com/post/43568970302</guid><pubDate>Wed, 20 Feb 2013 08:50:18 -0700</pubDate><category>haes</category><category>stand for kids</category><category>i stand campaign</category><category>what do you stand for?</category></item></channel></rss>
